Continue reading Learning about Sleep, Emotions, Mindfulness and More Through Healthy Me!

Learning about Sleep, Emotions, Mindfulness and More Through Healthy Me!

Latrobe Lifeskills participants have been busy engaging in a 10-week pre-accredited training program called ‘Healthy Me,’ facilitated by Luisa from the Centre for Adult Education. Covering a diverse range of topics, including sleep, fears and phobias, personal hygiene, mindfulness, feelings and emotions, relationships, healthy eating, sugar, and more, the program has been a comprehensive exploration…

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Continue reading Lifeskills Mini-Fest

Lifeskills Mini-Fest

This year, we were thrilled to finally celebrate the 25th birthday of Latrobe Lifeskills with a bang at the Lifeskills Mini-Fest in both Bendigo and Bundoora! What made it even more special? The festivities coincided with the International Day of People with Disability! In Bendigo, the Mini-Fest unfolded as a week-long adventure extravaganza! The participants…

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